Wednesday, August 21, 2013

Snacks to Pack While Traveling

These foods can be packed in your bag and carried right on the bus with you. They are quick and easy snack ideas.
  • Whole grain crackers
  • Pretzels
  • Fresh fruit (apples, oranges, etc)
  • Bagel
  • Granola Bars
  • Granola
  • Nuts (almonds, cashews, etc)
  • Baked tortilla chips
  • Whole grain Fig Newtons
  • Banana chips 
If you have a cooler on board these foods can also provide the healthy snack you are craving.
  • Cheese stick
  • Yogurt
  • Baby carrots
  • Celery sticks (with peanut butter, if desired)
  • Sliced fresh fruit 
Guest Blogger: Duncan Anderson, USD Dietetic Intern

13 comments:

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  7. I have been looking for a list like this for some time! My son is an athlete and it is hard to keep him fueled! Thank you for this! :)

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